Good morning all.Did tire flipping this am,while it was snowing,cold and beautiful outside.Breakfast
5 HB eggs no yolk,2 english muffins,5 turkey sausage,water,coffee.Today i am grateful for time spent with my daughter this weekend.Going to batting cage tonight,her and her bestie,shes the catcher,my kid the pitcher so they been playing those two positions for 5 years,their bond as friends also help each other during games.Hope everyone has a smooth and productive day.
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Awesome bro. I used to love batting cages.
Today I havent eaten yet. I will wait on wife to cook some burritos. Knee is finally starting to heal I can move around without pain so hopefully in a week can be back to a normal workout.
Gotta go walk my pup for a bit and listen to music. Cold weather seems to have come back for a bit. light shoulders planned for tonight.
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All I had so far was a yogurt, a croissant and 2 cups of coffee. Driving to Rhode Island to a car museum. Hope everyone has a good day
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Tried this new mexican breakfast spot. Got a banging burrito 
Back training later today 
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Samo crap
Going to bench in a minute
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