Good morning all.went an tire flipped this am.Breakfast was 4 eggs over easy 4 pieces whole wheat toast,4 turkey sausage,banana,water n coffee.Not sure about lunch ,i got 45 rainbow trout in my freezer,so that will be dinner,probably with rice and a salad.Today i am grateful to have the skills to catch my dinner,or shoot my dinner and that i know how to grow vegetables and herbs.Hope everyone has a smooth and productive day.
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Definitely helps more then people realize. And good way to spend time out relaxing a bit
I ate like shit so far today since running around. Leftover homemade lasagna. I’ll do some extra cardio to compensate. Back tonight.
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Dropped baby girl off at school…stopped and had ham/cheese omelette… sitting here waiting for doc appointment.
May or may not train later.
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I will pretend i didnt see the end of your post,especially the word EXTRA,what the fuck.
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At work early. Have first responder training tonight then legs. Got a new program to go over and see how I like it. 3 on 1 off this go round
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I can’t believe you lied to us.
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I jhst brought home 4 more,now its 45
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Whew. Okay. I feel better now.
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Got my new program today dl are in there at sets of 8. Going to be fun. Have a few things that I need answered and then I should start it tomorrow or Saturday depending on how he wants me to move from one program to another
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I dont think i like your attitude sir
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I wonder perhaps if i sound like that sometimes…
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only teasing sir.
That creek looks beautiful and peaceful. No wonder the freezer is stocked.
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Absolutely not….never…always pleasant….
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I know buddy…i was sight fishing its low there,and a huge eel,was all over the place,its weird to see one thats not attched to my hook
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See i knew i that im a sweet and likeable guy.
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Hes was swimming between other fish,but not eating.
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If anyone tells you otherwise then they’re lying
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