I hadn’t decided on my training quite yet. I recently went from a strength/hypertrophy program to Push, Pull, and Legs. Which it’s been a while since I hit one muscle group per day but that doesn’t give me much room to hit everything twice a week.
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What all you got going on for the cycle? I believe you mentioned it in another post.
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Supposed to be test dhb mast
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Do you split that twice a week or do you administer all of it once per week
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I split it twice per week. Sundays and Wednesdays
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Smart man
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Sundays and Wednesdays are my days off from the gym. So I have a little extra time those evenings. So it all works out.
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Before cycle picture. This was after a week of driving and junk food while on storm. No gym. I always feel skinny when I miss the gym. Tonight’s workout is
Bent Over Barbell Rows 3×5
Pull Ups 2×Failure
Flat Bench with Dumbells 3×5
Dips 2× Failure
Shoulder Press with Dumbells 3×10
EZ Bar Curls 3×10
Tricep Extensions with Dumbells 3×10
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Looking good
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Thank you sir.
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I got polkadot truffles.cookies n cream and nutella
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That’s a nice little haul you have there. I just ate some last night myself.
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Half mg EOD
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Me to
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Pinned 1ml Sunday in my left glute with 25g×1" with no issues. No pip or knot of any sort. I warm my oils on a heating pad while I’m prepping everything else and just barely warming it up. It injected as smooth as could be.
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Looking good bud
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Thank you sir
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