Lower
Belt squats narrow stance atg 3 second descent
5 x 8-12
Single leg rear foot elevated 2 x 8-10
Calves and heavy abs and neck in between sets above.
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It doesn’t get better than that!!!
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Except your grannies cooking!!!
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Pinned yesterday with platinum cyp (100mgs) and mast e (120mgs).
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Picture perfect! I wish my numbers looked that good.
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Looool my politics are everyone should leave everyone the fuck alone to live their own lives and the government should stop taking my goddamn money!
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Although I completely agree with you… probably won’t ever happen.
Humans do crappy stuff to each other for no real good reason.
The government is completely addicted to OUR money.
The Mrs and myself just wrote the biggest check ever to uncle sugar.
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I wanted a forum before to call out dirty politicians and try to get people involved to vote only for candidates that will repeal the IRS. If the US has trillions to giveaway around the world then people are paying too much in taxes. Crazy how we had a revolution started from tea tax and now people give 30-50% of what they own away and keep voting for it. Stop all funding outside of the US until the problem with our own people are taken care of.
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Pull/back
Lat pull downs heavy 5 x 10-12
Rows heavy SS with shrugs 3 rounds x 10-12
Biceps curls curls and curls. All dumb bell beings my right side is mostly hammer curls with lighter weight.
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Pwo is usual platinum tbol and cialis
Nap coffee leftover brownie/cake from paula dean’s restaurant in myrtle beach. Wifey brought me leftovers.
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Lmao! I was waiting for you to see that and chime in and I knew you’d get a kick out of me poking you on politics. 
Amen on government stop taking our money.
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Funny you should bring up this topic, because wife and I were just talking about the same exact thing like two nights ago and how we’ve reverted even worse off than we were as a colony on the tax part and whatnot.
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Our system is so corrupt. We’re seeing this right now in Israel. We give billions to Isreal every year in “aid”. While they have AIPAC, they’re the only country to be allowed to lobby our government. They in turn give the politicians millions every year. So the politicians keep giving them billions. Biden took over 11m from AIPAC. Trump took money as well. Every president except biden in recent years has gone to the wall there.
Yet our own veterans sleep on the street. Those billions they get every year is enough to pay for housing for homeless veterans. Many who got fucked up with PTSD then abandoned by the government.
I bet if you poll the people if the billions should go overseas or spent locally they wouldn’t choose to send everything away.
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That works for me! Stop stealing our hard earned money by taxing the same income 10 different ways, and stop trying to control us.
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Our government really ducks 
our veterans over! It’s disgusting!
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You didn’t tag me so it almost snuck past me!
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