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Andrew Hause PL Training
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6
|
80
|
November 15, 2023
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Congratulations To Dirt On An Outstanding Performance On The Platform
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26
|
292
|
September 22, 2023
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No-Nonsense Periodization for Powerlifting
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18
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366
|
June 16, 2023
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Dirts Cheerleaders
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45
|
320
|
February 5, 2023
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New Bench Press World Record
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21
|
271
|
October 6, 2022
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New IPF Bench Press Rules
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2
|
122
|
September 14, 2022
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Big Bench In Training
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3
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150
|
July 23, 2022
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|
Just finished my second PL meet
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7
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228
|
April 16, 2022
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Benching with a belt yes or no
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17
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274
|
February 23, 2022
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Brian Shaw Training Video
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2
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172
|
January 8, 2022
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The Classic Conjugate Template
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4
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198
|
November 11, 2021
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7 weeks out and the thing I’m looking forward to
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6
|
227
|
September 28, 2021
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I wonder if my tall ass would get this called depth
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10
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209
|
September 26, 2021
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Basic Westside Template
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18
|
262
|
September 24, 2021
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Periodization Basics
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2
|
231
|
September 24, 2021
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Best shoes for squating
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48
|
662
|
July 27, 2021
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Prilepins Table For Strength
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4
|
205
|
July 24, 2021
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High vs low bar squats for power lifting
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9
|
263
|
July 17, 2021
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Powerlifting log 1 day out from comp
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216
|
3033
|
July 6, 2021
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Power, Straining, When To Cash It In
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32
|
587
|
June 30, 2021
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Thoughts on doing hypertrophy programs periodically
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24
|
420
|
May 16, 2021
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|
Bigger stronger 2021 let's go
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15
|
288
|
October 9, 2020
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|
Looking to get into strongman
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|
18
|
547
|
September 22, 2020
|
|
Powerlifting were really all doing it or should be
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|
9
|
1121
|
June 30, 2020
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|
Ugm bragging rights!
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|
17
|
666
|
October 13, 2019
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|
Pondering ever increasing competition records
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|
2
|
571
|
June 23, 2019
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|
Thinking about a comeback tour
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|
4
|
660
|
June 22, 2019
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|
Power lifting needs some love!
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|
2
|
624
|
March 31, 2019
|
|
Starting a 6 week comp cycle with a 2 week build up
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|
8
|
1159
|
October 27, 2017
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