My log. As of 3-19-2021 Xpliot

Xpliot · May 11, 2021, 10:40am

I def will! Ima switch foods tho and try some pork chops and stuff. I’m so tired of chicken and turkey breast everyday lol

Dirtnasty · May 11, 2021, 11:45am

Look great have that swimmers type of body

Bigmurph · May 11, 2021, 12:07pm

Looking really tight brother since last picture it seems like you got bigger and your skin got tighter.
Your doing well

How are you feeling good?

Bigmurph · May 11, 2021, 12:09pm

Gotta switch it up also try to switch up the way its cooked makes it easier to put down

Xpliot · May 11, 2021, 12:20pm

I feel good! And I def feel tighter and leaner

Bigmurph · May 11, 2021, 12:43pm

You sure are brother

BBSQ5 · May 13, 2021, 4:16pm

Mix in some lean pork chops for sure and Top Sirloin is super lean for beef that fills you up with protein and not the fat like a ribeye. Not sure if you’re just a rice kind of guy, but baked potatoes with some Oikos kicks ass with decent taste and protein, and you don’t get the fat like sour cream.

Looking good and diet has always been my struggle. Whether it’s not eating enough calories, or cutting enough calories, so it may take you a bit to find that sweet spot.

Bigmurph · May 13, 2021, 4:42pm

This is the Greek yogurt I believe?

BBSQ5 · May 13, 2021, 4:46pm

Correct @Bigmurph its the closest of the brands that wife and I tested and tasting like sour cream. Plain Oikos that’s the 0% fat.

Bigmurph · May 13, 2021, 4:58pm

Im going to look for that brand my wife keeps another brand in the house

BBSQ5 · May 13, 2021, 5:14pm

Definitely not the cheapest of the brands, but for sure the best flavor and nutrition of the plain 0% fat choices out there, in our opinion. They do often have them bogo at Publix.

Bigmurph · May 13, 2021, 5:16pm

I don’t have access to a publix but I will look for the brand

BBSQ5 · May 13, 2021, 5:26pm

If Walmart carries it, then everyone should, so you’re good to go!

Bigmurph · May 13, 2021, 5:45pm

I do have access to Walmart still actually

Xpliot · May 13, 2021, 10:37pm

Yeah I actually just added those and salads to help me feel more full. I’ve been feeling like I’m starving lately

Xpliot · May 13, 2021, 10:38pm

And I’ll def had to add that green yogurt next time I go to Walmart!

Bigmurph · May 13, 2021, 10:49pm

That’s not good brother you don’t want to be starving is it really that bad or your hangry like me lol

Poppy · May 13, 2021, 10:56pm

I wished I could help you but I’m in the same boat. Some days worse than others but I’m kind of getting used to it.

Xpliot · May 13, 2021, 11:05pm

I get hangry af lol and I feel hungry all the time like I could just eat non stop. It’s never been this bad I feel like lol

Xpliot · May 13, 2021, 11:09pm

Same. I think I’m just over constantly eating clean lol